Our body and our voice are our most important means of expression. In this course we develop an awareness of our body in the here and now through dance & movement as well as breathing & voice. In this way, we create a connection between body and mind and use the simultaneously relaxing and activating effect of movement and using our voice to improve our presence and expressiveness - for stage, work and everyday life.

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In the dance exercises and dance sequences as well as in the more or less free dance improvisation, we refer strongly to our own body and to the here and now. In this way, we can get to know our individual body and its possibilities of movement and expression in a new way and expand and refine our repertoire of movements. The aim is to fully exploit our physical possibilities and to discover and develop our own strengths and potentials and thus to develop ourselves.

 

In various guided voice and speech exercises and in singing together, we use our voice more or less creatively in order to expand its possibilities and to gain more confidence in using our voice and language.

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The course is aimed at all those who like to move, want to use their voice and want to improve and develop in it as well as in terms of their presence and expressiveness.

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