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Tanz & Musik

Contemporary Dance

Contemporary Dance

Monday    3:30pm-5:pm     Location:   F10 (Further Straße 10, 4040 Linz)

Monday    8pm-9:30pm      Location:   BSZ Auhof (Aubrunnerweg 4, 4040 Linz)

Contemporary Dance & Improvisation (Freestyle)

Tuesday  8pm-9:30pm        Location:   TBA (Linz-Urfahr/Linz-Zentrum)

I'm also looking forward to your feedback!

Veranstalter/in:

Advanced Level: Mirjam Stadler

(es gelten die Preise und  Rahmenbedingungen von dieser Website)

Basic & Intermediate Level: USI JKU

(es gelten die Preise und Rahmenbedingungen des USI - siehe USI-Website)

Dance & fly, high & low, spiral, turn, jump & roll, down & up, activate & release, find your flow, …

Dance and experience to move through the room with ease – on your feet, on your hands, on your back, upside down, to the floor and back up,... With soft, flowing as well as powerful and sudden movements, floorwork and acrobatic elements, we dance through the space and move on all levels. ​

In dance we use our body in an efficient and economical way by making good use of our own strength and energy in interaction with the forces of the environment (gravity, centrifugal force, momentum, etc.), taking into account our anatomical conditions. This, as well as the conscious use of breath and energy, creates lightness in movement, an improved flow of movement and a greater range of motion. Thus the (initially) demanding movements become easier and more fluid. We can live out our joy of dancing, rediscover and expand our body and its possibilities and simply have fun at the same time.

In the following dance exercises and dance combinations ("choreographies"), the focus is on playing with gravity and with opposites (e.g. slow – fast, wide – close, tense – loose, up – down), especially the alternation of powerful and flowing movements. We explore movements in the different levels from standing upright to being on the ground and explore different qualities of our movement.

Tuesday's Course:

Through dance improvisation at the beginning of the course, the body is ideally prepared for the demands of contemporary dance. In form of a guided improvisation to a variety of music, you will explore your body and its possibilities of movement in moving freely. You will get to know its variety of movement qualities and can thus expand and refine your movement repertoire and at the same time simply dance, be free and give space to being creative.

Basic Level: 

These courses focus on the basics of contemporary dance and are aimed at all those interested in dance, without previous know-ledge. The only important thing is a basic physical fitness in order to be able to keep up (many level changes to the ground and up again). ​

Advanced Level: 

Der Kurs richtet sich an alle Tanzinteressierten, mit guten Vorkenntnissen in Contemporary Dance.

Intermediate Level: 

Der Kurs richtet sich an alle Tanzinteressierten, mit Vorkenntnissen im Tanz oder in ähnlichen Bewegungsformen.

Stundenplan WS24-25_neu_mit Rand.jpg

Stundenplan WS 2024/25

(subject to alterations)

Ermäßigungen:

** Du entscheidest, was du geben kannst. Wer mehr gibt, ermöglicht damit jenen mit geringerem Einkommen die Teilnahme an meinen Angeboten (deine Spende zur Unterstützung anderer!)

-10% bei gleichzeitiger Buchung von 2 Kursen oder eines Folgekurses

10% Gutschrift beim Mitbringen von Freunden (Newcomern) auf deren Preis

Nähere Informationen, weitere Preise, Ermäßigungen und Buchungsoptionen siehe hier.

All you can dance

All you can Dance Tryout-Days

11.9. - 13.9.2023

Contemporary Dance - Intermediate_Kurs_Mirjam Stadler

Price: 65€   (for 9 courses worth 123€)

Take a look at all the courses and see what suits you.

Feel free to contact me for your individual offer!

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